Vitamin D is receiving a lot of buzz in the recent times. Women and children are being advised to take in more and more vitamin D. Vitamin D is the cheapest and easily way to prevent some chronic conditions like rickets, osteomalacia and osteoporosis. This is because the lack of this vitamin leads to brittle bones.
Vitamin D is a fat soluble vitamin which gets stored in the body fat during summer months for use then and the excess is to be used in the winter in the northern latitudes when the sun is rare.
Kids Vitamin
So what are some of the health benefits of vitamin D.
Healthy bones. Vitamin D like calcium is essential for bone formation and bone growth. It also aids in the transportation of calcium from the small intestines into the blood stream.
Immunity. Vitamin D is shown to help boos the immune system and help fight common infections like colds and flu that are common in the winter months. It also helps prevent periodontal disease.
Heart health. Vitamin D deficiency is associated with high blood pressure and heart failure.
What are the Vitamin D recommendations.
Adults birth-50 years 400IU/day ( recommended by American academy of pediatrics). 51-71 years- 400IU per day and 71+ years should take 600 IU per day. In adults if you are obese, dark skinned, live in the far northern latitude or in a smoggy area then you should take 2000IU/day.
Sources of Vitamin D
Sunlight. A 10-15 minute exposure to sunlight, two times a week without sunscreen can provide adequate amounts of vitamin D. In the winter is is hard to get a good amount of the vitamin with sun exposure.
Tanning beds. UV rays for this beds can provide vitamin D, however the exposure to a higher risk of cancer makes them a choice that women should not consider
Natural foods Many foods have very little amounts of vitamin D, except fish oil. A good fish oil is cod liver oil which has ample supply of vitamin D. This oil is very excellent to control colds in children during the winter months. It also has vitamin A and thus it is important to stick with correct dosage to avoid high levels of vitamin A in the body
Fortified foods Most milks juices and cereals are fortified with Vitamin D since it was found out that it can easily prevent rickets. However the vitamin D in these foods is still fairly very small in amount.
Supplements Due to inadequate amounts of this vitamin in food many people are resorting to Vitamin D supplement in the form of vitamin D2 and vitamin D3. The latter is considered more effective.
All the above sources provide an inert form of Vitamin D that is then transported to the liver and then to the kidney where it is transformed into 1,25-dihydroxyvitamin D which is the active form of Vitamin D in the body.
So many women and children are deficient in Vitamin D. You can confirm this through your doctor by checking proposed interpretation of blood levels of 25(OH).
Special Price!!! Carlson Labs Carlson For Kids Chewable Vitamin C, 250mg, 120 Tablets
Click for larger image and other views
Carlson Labs Carlson For Kids Chewable Vitamin C, 250mg, 120 Tablets Feature
- Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat
Carlson Labs Carlson For Kids Chewable Vitamin C, 250mg, 120 Tablets Overview
Chewable Vitamin C Carlson for Kids Chewable Vitamin C provides 250mg of vitamin C with Calcium in a tasty chewable tablet. It is gentle on the teeth and in the stomach. Sweetened with fructose and sorbitol, naturally occurring sweeteners in fruit. Supplement Facts Serving Size 1 Tablet Amount Per 1 Tablet % DV Vitamin C (as calcium ascorbate) 250 mg 417% Calcium (as calcium ascorbate) 28 mg 2.8% * Daily Value (DV) not establishedSAVE NOW on the special offers below!
Available In Stock. |
| This Carlson Labs Carlson For Kids Chewable Vitamin C, 250mg, 120 Tablets ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
Limited Offer Today!! Carlson Labs Carlson For Kids Chewable Vitamin C, 250mg, 120 Tablets Black Friday and Cyber Monday Deals
Sound Speakers Kids Ball Pits & Accessories 32 Inch 1080P 120Hz